The Tree of Life: Telling kinder stories about ourselves

As human beings, we tell stories to understand our world and ourselves. And sometimes, the stories we tell about ourselves are not particularly kind or helpful.

This two-hour workshop begins with some gentle, pilates-based movement. It flows into breathwork, meditation, and then a story-telling exercise called “The Tree of Life” where we practice telling a kinder story about where we come from and who we hope to be.


  • clothes that are easy to move in
  • water

Upcoming offerings

Sunday 15 May 2022, 9:30AM – 11:30AM

Rosé Soirée, 90–94 Oxford St, Bulimba


Past offerings

Sunday 3 April 2022

Woolloongabba Substation, 45 Logan Rd, Woolloongabba

What participants said:

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